Our everyday language has the power to hurt us in many ways. Please be mindful, beginning with these words, phrases, and comments around food, body, and weight.
<a href="https://sanaanimawellness.com/" target="_blank">SanaAnimaWellness.com</a>
<a href="https://amzn.to/3Y6lAW8" target="_blank">Eating for Energy & Weight Loss</a> books

Our everyday language has the power to hurt us in many ways. Please be mindful, beginning with these words, phrases, and comments around food, body, and weight. SanaAnimaWellness.com Eating for Energy & Weight Loss books

Our everyday language has the power to hurt us in many ways. Please be mindful, beginning with these words, phrases, and comments around food, body, and weight.
<a href="https://sanaanimawellness.com/" rel="noopener noreferrer">SanaAnimaWellness.com</a>
<a href="https://amzn.to/3Y6lAW8" rel="noopener noreferrer">Eating for Energy &amp; Weight Loss</a>&nbsp;books

9 words, phrases & comments that will damage your relationship to food

Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous.

This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise.

Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.

Education

Self-Improvement

Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous. This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise. Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.

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9 words, phrases & comments that will damage your relationship to food

9 words, phrases & comments that will damage your relationship to food