Shift for Wellness

#90 5 Minutes That Could Change Your Whole School Year


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Start your school year with rhythm, not burnout. In this episode, I’ll guide you through a simple, sustainable classroom flow that supports both your students and your nervous system. Plus, a soft invitation to join the Sustainable Teacher Collective, a space to rest, restore, and reconnect with yourself, all throughout the school year.

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Shift for WellnessBy Jennifer Behre Caputo

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