After a good cry and a journal session, I realized I’ve been slipping into a pattern I know all too well: prioritizing everything except myself. So in this episode, I unpack what that looked like this week (including a very human parenting moment), why I decided to go off of Zoloft during pregnancy, and the honest reminder I needed about creating space for me—outside of my work, outside of my business, and outside of being a mom.

I also talk about the question I keep coming back to when business starts to feel too big or heavy.

Whether you’ve been overwhelmed by your to-do list, your emotions, or your season of life, this episode is a gentle but honest nudge to come back to what matters most—and to build from there.

Hang out with me on Instagram @thealexfales

Join the waitlist for The Serenity