I have the great pleasure of welcoming Sarah Ashman to the show for the first time and we chat about the good, the bad and everything in between regarding functional nutrition. This is a great place to start if you're considering using food as medicine to help you on your journey. Sarah also tips her hat to some red flags you may need to consider if you're going down this path. If you have further questions regarding this topic, Sarah can be reached at [email protected] To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.