July 05, 2022

90.) Liana Levi: Balancing Hustle & Health With The Founder Of Forma Pilates.

48 minutes

In this episode, Kylie & Sophie are joined by the founder of Forma Pilates, Liana Levi. Forma Pilates was founded in 2020 by Liana Levi in Los Angeles. Forma is an exclusive, boutique style studio that specializes in private and semi private sessions.

Some topics that will be covered in this episode with Liana include:

How Forma Pilates became the IT studio loved by celebs & models

Liana’s journey in pivoting from the fashion industry to entrepreneurship

Explanation of what Pilates is and why it is her favorite type of movement

The importance of consistency in reaching your fitness goals

Liana’s workout routine

How regularly working with celebrities boosted her business

The ways that Liana created her ideal community for Forma Pilates

The highs and lows of being a business owner

Liana’s top tips for battling anxiety

How Liana fuels her body and a glimpse into her diet

Updates on her new New York Pilates studio

Liana’s must-have products

& SO MUCH MORE

You can find more on Liana & Forma by visiting her INSTAGRAM & WEBSITE.

SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.)

Products mentioned in this episode:

Rhode Peptide Lip Treatment

Liposomal Vitamin C

Joov Red Light

Set Active

Lululemon Aligns

Bandier

Spiritual Gangster

Spilts 98

Sporty and Rich

The Upside

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!

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