This week on Becca Babbles Podcast I had the honor of interviewing Marisa Chaela. Marisa is a Holistic Fitness Coach, founder of Holistic Fitness Labs, and creator of MissFitAndNerdy. She graduated from MIT in 2017 and has since been using her platform on YouTube and Instagram to inspire thousands of people to build their own healthy lifestyles. She is passionate about experimenting with diets and encouraging others to question diet dogma and carve their own paths to find what works best for their bodies. Marisa is on a mission to help women free themselves of the "1200 calorie" diet mentality and discover their inner strength with resistance training.

On Becca Babble's Podcast we discuss

• Marisa's new transition from resistance training
• Marisa's new challenges transitioning away from the "Resistance Training Girlie" identity
• Learning how to live in alignment
• Becoming more flexible and intuitive with exercise
• How Marisa is challenging herself to create more work-life balance
• And much more...

Mentioned

• 1st episode with Marisa: #34 Finding Strength within the Struggle with Marisa Chaela

Find more from Marisa:

• Instagram: MissFitandNerdy
• Youtube: MissFitandNerdy

Connect with Becca

• Instagram: @beccaannwellness
• Email: [email protected]
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• Visit www.beccaannwellness.com for freebies

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This show is for educational and entertainment purposes only. This is not a replacement for diagnosis or treatment.