Share 90% Mental-Ultra Distance Paddling Adventures
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By Jennifer Fratzke
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The podcast currently has 32 episodes available.
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In this episode, we talk story with Lindsey Tilton of Jupiter (no not the planet, although she really is out of this world), a coastal town in Palm Beach Country, Florida. In 2024, she became the first female to complete the grueling Great Alabama 650 on a stand up paddle board. Not only is she an amazing athlete but is also a pretty rad woman. Check her out on Instagram @earthgrownlindsey.
Lindsey has also been a guest on Beyond the Stroke, a podcast hosted by paddle athlete, Michael Carson. She also has her own Podcast called Training Chats with Aloha Athletics were she is a co-host with Casey McCullough.
Check out She Recovers a non-profit movement dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women.
Follow the #1 SUP race in 2023 Last Paddler Standing
On the East Coast? Check out The Crossing for Cystic Fibrosis
Be sure to check out some of the Facebook Ultra Endurance Paddling groups below to share stories, ask questions and get help at your next race.
Missouri American Water MR340
The Great Alabama 650
Ultra Marathon Paddle Racing
Yukon River Quest
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John Knippers is an accomplished SUP paddler who loves to test his limits. You may have ran into him at events such as the grueling Great Alabama 650, Last Paddler Standing, MR340 or exploring the Boundary Waters in the northernmost reaches of Minnesota. In his spare time, you can find him on the edge of a 100ft cliff in Oklahoma looking down at a beautiful river in front of his house or paddling on his SUP with his dogs. John even started his own race called the Grand River DAM Paddle. Check the links below and enjoy!
Grand River DAM Paddle
Great Alabama 650
John Knippers Facebook Page
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In this last episode of the year, I got a chance to catch up with Team Mississippi Speed Record 2023. Not only did these guys beat the record...they actually had fun doing it! The meaning of SET A RECORD is to achieve something that no other person or thing has achieved. Now while this record was established in 1937, and there have been many attempts and record breaking times over the last several decades, Team MSR holds the most impressive record thus far, landing them the a spot in the Guinness Book of World Records. Who will be the next to attempt this massive distance? Listen up to see what it takes!
Enjoy the show and don't forget support and subscribe below!
https://www.mississippispeedrecord.com/
Click here to check out the route!
Check out the best gear for your next adventure....
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In this episode we get a chance to catch up with Trey Reaves, recent winner of the mens solo division, and overall winner of The 2023 Great Alabama 650. Originally from Arkansas, Trey now resides in Alabama where him and his family spend the majority of their time outdoors. This year, he will end the year completing with his son Colt in the 2nd Annual Last Paddler Standing.
Trey Reaves on Facebook
Trey Reaves on Instagram
Last Paddler Standing
Alabama 650
Check out NRS for all your paddling needs.
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Join Dan Arbuckle from Headwaters Kayak and I as we talk story about my journey to the 2023 MR340 in a surf ski. The race was untimely called to an end at mile 244 for me and at other various spots on the river for 500 + paddlers. But the journey it took for me to get there was still the same!
Enjoy.
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In this episode we talk story with Andrew Hansen about his recent experience running safety in the 70/48. A unique paddling race that traverses the puget sound starting in Tacoma, Washington, heading north into Port Townsend. But there is a catch...it starts at 7pm and goes through the night. It is completely self sufficient, other than safety boats, that you will probably not even see unless there is problem. With that being said, hypothermia becomes one of the main issues that a racer needs to prepare for.
Hypothermia is a medical emergency that occurs when your body loses heat faster than it can produce heat. Normal body temperature is around 98.6 F (37 C). Hypothermia occurs when your body temperature falls dangerously below 95 F (35 C). It can happen in as little as 5 minutes.
Here are our top picks for cold weather/water paddling gear:
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In this episode, I talk story with Florida native Bobby Johnson about what it takes to be one of the best, He has tackled the Everglades Challenge multiple time, Alabama 650 since the year it started, Last Paddler Standing for the 1st year in 2022, Suwannee 230 and many more. If there is one thing I took from this episode it is that you must have the belief that you can do it. Bobby has shown that he believes if they can do it, he can do it. Enjoy!
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Join me as I talk story with Damien Rider.....Extreme Athlete, Motivational Speaker, Author and Creator of One Breath Meditation, a modern approach to 5000 year old techniques of traditional meditation and mantras combined with movement and psychology. I learned so much from just one conversation with Damien and I know everyone out there listening will too, even if your next adventure doesn’t include climbing up the side of a hot air balloon at 10,000 feet then skydiving off of it, your going to be inspired!
More about Damien
One Breath Meditation
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In this episode, I talk story with Greg Wingo, owner of Roam Projects about the 2022 Alabama 650 recap and the first inaugural Last Paddler Standing, a new SUP endurance race event in Sarasota Florida at Benderson Park.
Sign up for Last Paddler Standing
https://paddleguru.com/races/lastpaddlerstanding
Want to start ultra distance paddling or racing? I will help you reach your goals.
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On September 20, 2022, after 91 days and 9 hours, Cyril Derreumaux completed 2,544 nautical miles from California to Hawaii. in fact, he is only the second solo kayaker to accomplish this. This is a recap of his inspirational journey through grit and determination. Make sure you check out Season 1, Episode 7 to hear our pre-crossing chat.
BLOG https://www.cyrilderreumaux.com/blog
PODCAST https://podcasts.apple.com/us/podcast/i-really-want-to-do-this/id1574971421
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The podcast currently has 32 episodes available.
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