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90: New Year, Same Journey: Carrying Your Baby's Memory Forward
Send Jen a Text Message
In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practical ways to honor and remember lost babies, such as writing letters, creating memorials, and sharing their stories. The episode emphasizes the importance of acknowledging one's feelings, setting boundaries, and finding supportive communities to navigate this emotional transition.
00:00 Welcome to Navigating Baby Loss
00:39 The Unexpected Challenge of New Year's Eve
02:15 Understanding the Fear of Moving Forward
03:31 Carrying Your Baby's Memory into the New Year
07:12 Practical Steps to Ease the Transition
14:08 Honoring Your Baby and Embracing the Future
15:03 Final Thoughts and Support
Resources Mentioned:
Sharing Solace
Aubrey's Advocate
Schedule a Complimentary SUpport Call HERE
https://navigatingbabyloss.com/workshop
Free workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
WHERE TO FIND AND FOLLOW ME!
- Website- https://www.jennifersenn.com
- Tik Tok-https://www.tiktok.com/@navigatingbabyloss
- Instagram-https://www.instagram.com/navigatingbabyloss/
- You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
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By Jennifer Senn
5
1919 ratings
Send Jen a Text Message
In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practical ways to honor and remember lost babies, such as writing letters, creating memorials, and sharing their stories. The episode emphasizes the importance of acknowledging one's feelings, setting boundaries, and finding supportive communities to navigate this emotional transition.
00:00 Welcome to Navigating Baby Loss
00:39 The Unexpected Challenge of New Year's Eve
02:15 Understanding the Fear of Moving Forward
03:31 Carrying Your Baby's Memory into the New Year
07:12 Practical Steps to Ease the Transition
14:08 Honoring Your Baby and Embracing the Future
15:03 Final Thoughts and Support
Resources Mentioned:
Sharing Solace
Aubrey's Advocate
Schedule a Complimentary SUpport Call HERE
https://navigatingbabyloss.com/workshop
Free workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal
WHERE TO FIND AND FOLLOW ME!
- Website- https://www.jennifersenn.com
- Tik Tok-https://www.tiktok.com/@navigatingbabyloss
- Instagram-https://www.instagram.com/navigatingbabyloss/
- You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA