📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 

🗣 I love running, you can see here: https://www.instagram.com/jungle.vip

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

#HydrationTips #RaceDayFuel #Electrolytes #RunningNutrition #MarathonTraining #RaceDayMistakes #EnduranceRunning #LongRunEssentials #SaveTimeRunning
#RaceDayNutrition #RunningTips #RaceDayStrategy #RunningFuel #EnduranceNutrition #IntervalTraining #LongRunFuel

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Copyright Free Background Music

Avoid This Major Nutrition Mistake in Your Next Race to Run Faster!

In this video, I tackle one of the biggest nutrition mistakes that holds runners back on race day—and how you can turn it into an advantage! I’ll explain how keeping your nutrition strategy consistent, from your interval training days to your weekend long runs, can set you up for a faster, smoother race.

Whether you’re using gels or sports drinks, I’ll show you how practicing this routine in training can make all the difference on race day. By aligning your race nutrition with your hardest workouts, you’ll avoid surprises, feel more confident, and reach your full potential.

#RaceDayNutrition #RunningTips #MarathonTraining #RaceDayStrategy #RunningFuel #EnduranceNutrition #IntervalTraining #LongRunFuel