In this special Mother’s Day Pep Talk, Lindsey gets real about the unseen weight of motherhood—the mental load, the exhaustion, the identity shifts, and the way it can feel like too much and not enough all at once. This is your reminder to breathe, to acknowledge your worth, and to stop minimizing what you carry. Whether you're a mom, know a mom, or are mothering yourself through something hard—this one’s for you.

You’ll hear truth, love, and permission to rest. Lindsey reflects on how personal growth often begins with simply telling the truth about how hard things are, and choosing—little by little—who you’re becoming on the other side of it all.

Chapters

00:00 Embracing Motherhood and Its Challenges

03:27 The Mental Load of Motherhood

06:06 Acknowledging Your Worth as a Mother

09:35 The Importance of Self-Care and Rest

12:21 Creating Change and Acknowledging Your Feelings

Let's Stay Connected!

⁠⁠Get My Free Becoming Blueprint Journal⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my YouTube channel⁠⁠⁠⁠⁠

Rate + Review

If this episode spoke to you, I’d love it if you’d subscribe and leave a quick review on Apple Podcasts. Your support helps more people find these conversations and join us on the journey. Thank you for listening to Choose To Become – I’ll catch you next time!

Keywords

motherhood, mental load, self-acknowledgment, women empowerment, personal growth, motherhood challenges, emotional support, self-care, change, women’s issues

(This episode originally aired on 10/8/2024)