Sometimes we need to get out of our head and stop playing out negative mental scenarios. Today we discuss some ideas to help.…

If you want to become more calm, reframe to a more positive mental state.…

We are all attracted to those people that have that “sense of inner calm.” If your goal is to become calmer yourself, do everything you can to stay positive.…

None of us knows which day will be our last. Take advantage of the opportunities you encounter. Stop waiting and start doing.…

You never remember the day you stayed in and watched TV. Sometimes you have to push yourself to have new experiences. Your life will be more rewarding as a result.…

Life is composed by a series of experiences. Sharing your experiences with great people can have a profoundly positive impact on your life.…

If you don’t take the opportunity to plan for the experiences you’d like to have, life will keep moving and you will be on the sidelines. Today we discuss some thoughts on how to get in the game.…

Today we discuss the question on whether it makes more sense to spend more of your resources on experiences which may be fleeting, or things, which will be around longer. You might be surprised at the outcome.…

If you have something important to say, make sure that you take the time to prepare your message before you speak.…

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