There isn’t a person on the planet that wouldn’t like to have more joy. Today’s discussion focuses on the understanding and creation of long term joy in your life. We will also touch on how to increase the frequency of the short term joyous events you experience. …

We all have limiting beliefs. These are deep rooted thoughts that we’ve acquired about ourselves that are preventing us from getting where we want to go. Most of these beliefs are irrational and are usually a reaction to something that happened in our past. If we can understand where they originated and why, we can begin to overcome them. Today’s discussion focuses on how to move beyond your self-inflicted barriers.…

Creating a healthy balance between work and family requires some difficult decisions coupled with the discipline to to manage your calendar on an ongoing basis. Today we focus on the mechanics of managing work life balance.

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The question you should be asking yourself as an employee: are you being paid what you are worth? Given the labor shortages and the difficulty of finding good people for available positions, it’s an employee’s job market. As an employee you may be able to use this as an opportunity to improve your situation. As an employer it’s important to be thinking about retaining your best people. Today we discuss some thoughts on determining your worth and leveraging the opportunity at hand.…

Procrastination creates unneeded stress and can negatively effect your outcome. If you want to eliminate stress in your life take these steps to end procrastination.…

We are often our own single biggest obstacle to success. If you tell yourself that you’re not worthy or deserving, you’re creating a tremendous barrier to achievement. Create your own internal narrative so that it aligns with where you want to go. We’ll talk about how to do it.…

Are there people that you no longer speak to because of their politics? Today we take a look at what’s fueling the animosity. …

Understanding a concept lies not in memorizing and regurgitating information, but in your ability to explain it to others (or to yourself) in simple terms. Today we discuss a powerfully simple technique for assimilating information that I wish I learned earlier in life.

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As we look at drivers of happiness, making a profound difference in the life of another is very high up on the list. Think about those people that helped shape your life in a positive way. Now identify people that you have impacted. Today’s discussion is about ways to have a greater impact on a larger number of people.

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Today’s discussion is about how to start your day on the right foot from the moment you first open your eyes. In less than 30 seconds this one simple hack will transform your day.

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