You can wish your situation was different but eventually you must play the ball where it lies.…

The U.S. election has created a rift with people in the country. It’s time to let go anger and move forward.…

If you want to heal from a negative experience, stop feeding the anger.…

Things don’t always turn out the way we want. This is especially true for many in the recent U.S. election. Be open to the possibility that things could turn out better than you anticipate. Hope for the best.…

The first step in healing is acceptance.…

Communication is a powerful skill. Learning to communicate more effectively can have tremendous benefits in all areas of life.…

As you prepare your communication identify what you want your listener to do as a result of hearing your message. Start with the end in mind.…

If you have an important message to deliver organize your thoughts before you speak.…

If you don’t choose to communicate effectively, you are setting yourself up for problems down the road.…

Think of communication as a skill. There is a high correlation between success the ability to communicate effectively.…