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Season 1, Episode 15 does not disappoint. When confronted with a stressful situation, our body automatically reacts, but all that stops soon. After 90 seconds, we are no longer reacting, but acting (Dr. Jill Bolte).

Our brains don’t know the difference between an event and the thought of an event. How we react to life’s bumps in the road defines us. How do you react? Life is 10% what happens to you and 90% how you react.

You can find this episode on YouTube at this link: https://youtu.be/fVFo73wm014. You can find Donna’s podcast at https://exploreconsciousness.com.

Check out Candice's website at https://candicesanderson.com