“Forgive and forget.” Who hasn’t heard that a million times? The thing is, forgiveness is a complete act. Turns out, you don’t have to forget or reconcile after you forgive somebody. Join host Kay Coughlin to explore this radical way of looking at forgiveness that could free you from a lifetime of emotional baggage. As always, no judgment, no pressure and no guilt!

Read the full transcript here: FacilitatorOnFire.net/Episode90

Find Kay's Sources page here:  FacilitatorOnFire.net/Sources

Find the Boundaries Community here: FacilitatorOnFire.mn.co/

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Find Kate Washington, author of Already Toast: Caregiving and Burnout in America, here