In this episode I speak to Shonah Lee about how we can style our lives through everyday moments and experiences to light up our higher selves. We touched on how our homes and physical spaces can impact our energy, the importance of filling up our cups everyday, getting over the discomfort that comes with growth, and why we should go after what we want in life.

In this episode we cover -

Shonah’s backstory and how she became a Lifestyler

Listening to the nudges of your soul to follow your passions

How to style a physical space to light up your highest self 

The link between colour psychology and energy within the home  

What it means to style your life 

The importance of filling your cup through everyday moments and experiences 

Overcoming the fear of being uncomfortable as we grow 

The book mentioned within the episode was Soul Modes by Carlie Maree

Shonah Lee is a lifestyler, a game changer and a nurturer that not only helps create beautiful spaces for our wellbeing, but also helps people take action to live the life they yearn in order to be whole and happy.

Instagram: @shonahleestyle

Facebook: Shonah Lee

……………………………………………………………………………………………………………

You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. Join my free Facebook group Spirited Leaders - www.facebook.com/groups/spiritedleaders Subscribe to the Spirited Leaders Magazine here – www.spiritedleadersmagazine.com/purchase