Brain Diet

90. The Labels We Give Ourselves


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Do you consider yourself a kind person? Disorganized? Punctual? Short-tempered? Considerate? You might think these descriptions are factual for who you are. These labels we give ourselves can serve us often but they can also get in the way of growing into the person we want to be. Tune in this week and find out how labeling yourself can get in the way and what to do about it.
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Brain DietBy Taylor Ann Macey

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