In this episode, i talk about how using a checklist spreadsheet with time guidelines but not time pressure is helping me to step into who i want to be.

In this episode, i talk about how using a checklist spreadsheet with time guidelines but not time pressure is helping me to step into who i want to be.

90. Working with how my brain naturally works

This podcast is a place to fully step into humanness. I ask powerful questions and let the answers be whatever they need to be. Topics range from a vlog style answering questions in real time, or personal experiments in my own life, spirituality, personal development activities, possibly interviews, and gratitude.

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90. Working with how my brain naturally works

90. Working with how my brain naturally works