I know I dig taking off my shoes and walking barefoot in the grass, but does it have any health benefits?  Today I take you along as I research earthing.

I know I dig taking off my shoes and walking barefoot in the grass, but does it have any health benefits? Today I take you along as I research earthing.

905: Is Earthing/Grounding a Proven Health Benefit

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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905: Is Earthing/Grounding a Proven Health Benefit

905: Is Earthing/Grounding a Proven Health Benefit