The C3Method Podcast

907 - Training - Client Training for a TV Role - What We Focused on the Most


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In today's podcast we discuss the training approach for a client who is preparing for a television role!  They have 3.5 weeks to maximize leanness and muscular volume.  In yesterday's podcast we discussed the diet we wrote for this goal and in today's podcast we share the training program!

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The C3Method PodcastBy Robert Polenik

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