In today's podcast we discuss the approach we're using to help a fellow trainer prepare for a upcoming vacation!  They want to get as lean as possible BUT have to navigate that process while recovering from a surgery!  We discuss our nutrition, training, and supplement plans AND how YOU can use the same approaches for your goals!!!

In today's podcast we discuss the approach we're using to help a fellow trainer prepare for a upcoming vacation! They want to get as lean as possible BUT have to navigate that process while recovering from a surgery! We discuss our nutrition, training, and supplement plans AND how YOU can use the same approaches for your goals!!!

In today's podcast we discuss the approach we're using to help a fellow trainer prepare for a upcoming vacation!&nbsp; They want to get as lean as possible BUT have to navigate that process while recovering from a surgery!&nbsp; We discuss our nutrition, training, and supplement plans AND how YOU can use the same approaches for your goals!!!

909 – Event Prep – Cutting Fat Before Vacation

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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909 – Event Prep – Cutting Fat Before Vacation

909 – Event Prep – Cutting Fat Before Vacation