It's a weird time and it seems to become harder everyday to stay motivated with all the BS out there on that darn internet huh?!

Welp, you can't control a lot of things out there but you can control one thing - YOU. How you react, What you do & Who you spend time with. Make this a priority as we get closer to a New Year.

On this brief podcast, I lay out some steps I've been taking to ensure that I'm happy and more importantly how I DON'T care what other people are doing, I believe that's one of the keys to being positive during this time.

Full YouTube video below and to subscribe to the podcast visit theberardo.com/thepodcast.

I mention Superfat on todays show, they're may go-to healthy snack and listeners of the podcast get 10% their entire purchase using code BERARDO10 at superfat.com

Enjoy the show!

https://youtu.be/aP8inmK0EXg