Olivia Wagnar [@livenourishednutrition] is a functionally-trained + integrative Registered Dietitian Nutritionist. Oliva + Elisabeth chat about the difference between energy + adrenaline, what “curisma” + "nutrient seeking" are, fasting, ++ all about gut heath! If you live in Chicago, make an appointment with Olivia!

Notes:
-- Olivia's Website: Live Nourished Nutrition
-- Whole Health Chicago
-- Dry Brushing
-- About Castor Oil
-- Trace Mineral Drops
-- Sign Up: Whole Health Chicago Newsletter
-- Gut Health Resources: Bastyr, Fermented Foods Handout
-- Immune Support: 5 Defenders Mushrooms, Elderberry Syrup, Oil Of Oregano, V Clear, Monaloren