In this episode, I share a personal story of how a moment of temptation led me to break a commitment I’d made to quit smoking. During a holiday party with friends, I ended up vaping, and the guilt hit me hard later that night. Seeking clarity, I turned to my Bible and opened it to Proverbs 26:11, which struck me deeply: "Like a dog who returns to his vomit is a fool who returns to his folly."

I reflect on how this verse challenged me to reconsider my actions and reminded me of the importance of integrity—staying true to the promises we make to ourselves, especially when no one else is watching. Tune in for a powerful lesson on self-discipline, accountability, and the journey of personal growth.