Cutting Against The Grain

91. What to Eat on Carnivore

Listen Later

This podcast episode is sponsored by Nutriment.

Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.

Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time.
_____ 

In this episode, Laura and Judy talk about what and how to eat on carnivore

  1. How Laura and Judy shop and what they buy
  2. Sourcing: Grass finished vs grain finished
  3. Cooking methods
  4. What we eat and leftovers
  5. Eating out
  6. What to do with cheese
  7. When to track and when not to
  8. Gaining weight on carnivore
  9. Should you start meat-only or meat-based carnivore?
  10. Sugar as a stimulant
  11. Organs – Do we need them on a carnivore diet?

    12. _____ 

    RESOURCES

    • CATG Ep 38: Beginner’s guide to carnivore
    • CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)
    • CATG Ep 26: All in or Ease in to Carnivore
    • CATG Ep 6: Vitamin A and Liver Consumption
    • NwJ Don’ Eat Just Beef Article
    • NwJ Liver Consumption Risks

      • SPONSORS: 

      • Nutriment: Use code PODCAST to get 20% off your first month. 

        • JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____ 

          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

            ...more
            View all episodesView all episodes
            Download on the App Store
            Cutting Against The GrainBy Laura Spath and Judy Cho
            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            419 ratings

            More shows like Cutting Against The Grain

            View all
            The Joe Rogan Experience by Joe Rogan

            The Joe Rogan Experience

            224,538 Listeners

            FoundMyFitness by Rhonda Patrick, Ph.D.

            FoundMyFitness

            5,292 Listeners

            Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

            Optimal Protein Podcast with Vanessa Spina

            780 Listeners

            The Melanie Avalon Biohacking Podcast by Melanie Avalon

            The Melanie Avalon Biohacking Podcast

            627 Listeners

            Dr. Shawn Baker Podcast by Dr. Shawn Baker

            Dr. Shawn Baker Podcast

            472 Listeners

            Nutrition with Judy | Carnivore Diet by Judy Cho

            Nutrition with Judy | Carnivore Diet

            453 Listeners

            The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

            The Metabolic Classroom with Dr. Ben Bikman

            183 Listeners

            The Life Force Lotus Podcast by Rosa Stockton

            The Life Force Lotus Podcast

            0 Listeners

            The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

            The Plant Free MD with Dr Anthony Chaffee

            464 Listeners

            The Primal Podcast by Rina Ahluwalia

            The Primal Podcast

            173 Listeners

            Carnivore Conversations by Dr. Robert Kiltz

            Carnivore Conversations

            135 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            20,699 Listeners

            Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

            Carnivores Don't Get Sunburn - Carnivore Diet Talks

            61 Listeners

            The Tucker Carlson Show by Tucker Carlson Network

            The Tucker Carlson Show

            14,729 Listeners

            Candace by Candace Owens

            Candace

            6,320 Listeners