<p>In this podcast we break down what macros are and hwo they can help you on your health journey.

Join our FREE RUFamily community: facebook.com/trainruf

Visit my website for anything you may need: trainruf.com

Visit Dr. Harrison's website here: http://www.drgharrison.com</p>

In this podcast we break down what macros are and hwo they can help you on your health journey. Join our FREE RUFamily community: facebook.com/trainruf Visit my website for anything you may need: trainruf.com Visit Dr. Harrison's website here: http://www.drgharrison.com

91. Why Macros Work w/ Dr. Harrison

Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life.

In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability.

We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!

Health & Fitness

Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life. In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability. We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!

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91. Why Macros Work w/ Dr. Harrison

91. Why Macros Work w/ Dr. Harrison