Decades ago, psychologists conducted the ACE Study on adverse childhood experiences. Every trauma you experienced gives you one ACE point. My ACE score is a nine out of ten. My body keeps the score.

9/10

This is a warning. This story may be triggering to some listeners. It contains themes that may be difficult to listen to. It tells a rollercoaster story of overcoming mental illness, addiction, and trauma. It is intended to empower, educate, and inspire hope. 

It is meant to be listened to from beginning to end, starting at Episode 1.

Health & Fitness

Mental Health

This is a warning. This story may be triggering to some listeners. It contains themes that may be difficult to listen to. It tells a rollercoaster story of overcoming mental illness, addiction, and trauma. It is intended to empower, educate, and inspire hope. It is meant to be listened to from beginning to end, starting at Episode 1.

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