In today's podcast we discuss Lat engagement in the Squat, Bench, and Deadlift.  We discuss the purpose of Lat engagement for each lift along with assistance exercises to learn the feeling of creating Lat engagement, and we share additional educational information and FREE technique review!!!

In today's podcast we discuss Lat engagement in the Squat, Bench, and Deadlift. We discuss the purpose of Lat engagement for each lift along with assistance exercises to learn the feeling of creating Lat engagement, and we share additional educational information and FREE technique review!!!

In today's podcast we discuss Lat engagement in the Squat, Bench, and Deadlift.&nbsp; We discuss the purpose of Lat engagement for each lift along with assistance exercises to learn the feeling of creating Lat engagement, and we share additional educational information and FREE technique review!!!

911 - Training - Teaching Lat Engagement in Squat Bench Deadlift

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 911 - Training - Teaching Lat Engagement in Squat Bench Deadlift

Sign up to save your podcasts

911 - Training - Teaching Lat Engagement in Squat Bench Deadlift

911 - Training - Teaching Lat Engagement in Squat Bench Deadlift