Hello and Welcome to another episode of The Stress mastery Podcast. This week our topic is Throwing Away Our Masks and today’s Meeting of the Minds we are discussing, what is living an Identity Based Life? The answer is Connection, when we self-author our lives we set and live through our authentic self, this is setting an Identity Based Life. It is living connected to the All and connected to Head-Heart-Hand. In this episode we dive deep into creating this process