
Sign up to save your podcasts
Or


In today's podcast we answer a listener's question in regards to shoulder training specifically for strength. We discuss what is often overlooked in most common programs, and how to best structure a shoulder-focused workout including specific exercise examples.
By Robert Polenik4.9
5050 ratings
In today's podcast we answer a listener's question in regards to shoulder training specifically for strength. We discuss what is often overlooked in most common programs, and how to best structure a shoulder-focused workout including specific exercise examples.