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92. 3 Signs You're Headed for Burnout as a Mompreneur
Feeling snappy, scattered, or stretched too thin? You might be on the edge of burnout and not even realize it.
In this episode, I’m breaking down 3 key warning signs of poor work-life balance that I see over and over again in high-achieving mom entrepreneurs. I’m also sharing my personal story and practical tips to help you recalibrate before burnout sets in.
If you’re a mom running a business and trying to be present at home, this one’s for you. It’s time to stop normalizing overwhelm and start creating the harmony you crave.
Listen in for real talk and next steps toward a more sustainable rhythm in both life and business.
LINKS & MENTIONS
- Harmony Private Podcast
- Ep 27. Finding Harmony in Life & Business as a Work From Home Mompreneur
- Ep 74. 2 Under 2 Routine: Daily Rhythm for WFH Moms
CURRENT EVENTS
Apply to work 1:1 with me in the Harmony by DESIGN Private Partnership
LOVE HARMONIOUS MOMPRENEUR?
Leave us a rating & review! Your feedback helps this podcast reach more moms in business like you!
WORK WITH ME
- Harmony by DESIGN Private Partnership: A high-touch, private strategy experience for legacy-minded mom entrepreneurs ready to lead with clarity, honor their capacity, and make decisions from a place of rest, not reactivity.
- Harmony Systems Sprint: A VIP Week where I’ll set up an automated workflow for your client experience— from inquiry to offboarding. And after your VIP Week, you still have 2 weeks of support!
- Join Email Community: Want more beyond the podcast? Join my email community for practical insights on building systems that support sustainable business growth and peace at home. From client experience and automation to home management and self-care, you'll get the tools that fit your real life. Plus, I’ll share real lessons from my journey as a Christian mom navigating motherhood, entrepreneurship, and faith.
MY FAVORITE BUSINESS TOOLS
- Dubsado (Client Management): Get 20% off your 1st year or month
- Flodesk (Email Marketing): Get 50% off your 1st year
- Showit (Website Builder): Get one month free
- Captivate (Podcast Host): 7 day free trial
- ClickUp (Project Management)
- Castmagic (Content AI Tool)
- Komodo Decks (Screensharing & SOP Creation)
- Descript (Recording & Editing)
Some of the links above may be affiliate links, which means I may earn a commission if you purchase through them, at no extra cost to you. I only recommend products and services I truly believe in and think will be valuable to you.
CONNECT WITH PHYLICIA
- DM me on Instagram
- Connect on Threads
- Visit the Website
- Ask Me Almost Anything Form
View all episodes
By Phylicia Pough, Life & Business Systems Strategist for MomsFeeling snappy, scattered, or stretched too thin? You might be on the edge of burnout and not even realize it.
In this episode, I’m breaking down 3 key warning signs of poor work-life balance that I see over and over again in high-achieving mom entrepreneurs. I’m also sharing my personal story and practical tips to help you recalibrate before burnout sets in.
If you’re a mom running a business and trying to be present at home, this one’s for you. It’s time to stop normalizing overwhelm and start creating the harmony you crave.
Listen in for real talk and next steps toward a more sustainable rhythm in both life and business.
LINKS & MENTIONS
- Harmony Private Podcast
- Ep 27. Finding Harmony in Life & Business as a Work From Home Mompreneur
- Ep 74. 2 Under 2 Routine: Daily Rhythm for WFH Moms
CURRENT EVENTS
Apply to work 1:1 with me in the Harmony by DESIGN Private Partnership
LOVE HARMONIOUS MOMPRENEUR?
Leave us a rating & review! Your feedback helps this podcast reach more moms in business like you!
WORK WITH ME
- Harmony by DESIGN Private Partnership: A high-touch, private strategy experience for legacy-minded mom entrepreneurs ready to lead with clarity, honor their capacity, and make decisions from a place of rest, not reactivity.
- Harmony Systems Sprint: A VIP Week where I’ll set up an automated workflow for your client experience— from inquiry to offboarding. And after your VIP Week, you still have 2 weeks of support!
- Join Email Community: Want more beyond the podcast? Join my email community for practical insights on building systems that support sustainable business growth and peace at home. From client experience and automation to home management and self-care, you'll get the tools that fit your real life. Plus, I’ll share real lessons from my journey as a Christian mom navigating motherhood, entrepreneurship, and faith.
MY FAVORITE BUSINESS TOOLS
- Dubsado (Client Management): Get 20% off your 1st year or month
- Flodesk (Email Marketing): Get 50% off your 1st year
- Showit (Website Builder): Get one month free
- Captivate (Podcast Host): 7 day free trial
- ClickUp (Project Management)
- Castmagic (Content AI Tool)
- Komodo Decks (Screensharing & SOP Creation)
- Descript (Recording & Editing)
Some of the links above may be affiliate links, which means I may earn a commission if you purchase through them, at no extra cost to you. I only recommend products and services I truly believe in and think will be valuable to you.
CONNECT WITH PHYLICIA
- DM me on Instagram
- Connect on Threads
- Visit the Website
- Ask Me Almost Anything Form