Episode 92 Being braveTaking chancesEffort and trying new thingsProgress and creating change_______________________________________________Thanks so much for listening!YOU GOT THIS!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

Episode 92 Being brave Taking chances Effort and trying new things Progress and creating change _______________________________________________ Thanks so much for listening! YOU GOT THIS! Send us a text Support the show

Episode 92&nbsp;Being braveTaking chancesEffort and trying new thingsProgress and creating change_______________________________________________Thanks so much for listening!YOU GOT THIS!<a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

92. Courage Over Comfort

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

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92. Courage Over Comfort

92. Courage Over Comfort