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Speak to a Coach Today | Origin

Show Notes:

1:30 - The most impactful coaches in Don's life 

3:30 - If I'm being hard on you, it's because I see the potential in you 

5:15 - Expectation setting, and transparency between coaches and athletes 

6:45 - Dario, how to star in your role 

9:15 - How YOU can be a star in your role and current position in your health journey 

10:30 - Coach Sam does a whiteboard session with the team 

14:29 - What we need from you as a member 

16:45 - Don't be in a rush 

17:28 - "Be quick, but don't hurry" -John Wooden

18:04 - Lifting is for life 

21:00 - Developing the inner, and the outer together - aim within and all external goals will happen 

22:00 - Don's development/takeaways from working at Origin 

22:22 - Don - Courage and Compassion 

25:21 - Creating a safe space where you feel comfortable to challenge yourself 

30:40 - The value of having a courageous 25-year-old like Don on your staff

32:00 The value of having Don coaching you - BLIND confidence 

34:00 - The value of not being the most talented guy in the gym 

34:15 - Borrow some of my confidence until you get yours / earned confidence 

35:00 - Why Don coaches 

40:00 - This is not a job, this is an obsession and our life's work 

41:15 - Being coachable, and the cycle of receiving coaching 

45:00 - We only want your best / step into the arena 

52:40: The first iteration is not going to be great

57:30 - How to NEVER fail (what?!) 

58:20 - "Unlimited belief in your ability to get the job done, and a willingness to fail" 

63:00 - Our final plea to you, the member