Thrive HER Podcast

92. Healing Through Movement & Meditation


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Angela Gentile, founder of the Sweat Remix wellness brand, motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching. With a variety of online fitness classes and her signature #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results. Her life coaching sessions and Inner Compass course deliver a full mind, body and spirit transformation to help folks be the badass they were meant to be in just 12 weeks.

With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade long public school teaching career to launch a business helping folks change their body, mindset and life through movement, meditation and mental health coaching. If you’ve been stuck and feel ready to move and grow, this trailblazer creates opportunities for folks to live strong, authentic and EPIC lives.

Connect with Angela Gentile

Website: https://www.sweatremix.com/

Facebook: https://www.facebook.com/SweatRemix/

Instagram: https://www.instagram.com/sweatremix/?hl=en

TikTok: https://www.tiktok.com/@sweatremix

Clubhouse: @theangelagentile

YouTube: https://www.youtube.com/channel/UCPuK03v7xH9G_5IG6fau9oQ

Resources

https://www.sweatremix.com/mindbodyelevate

Connect with Amy Sanders

Website: www.amysanders.co

Instagram: https://www.instagram.com/coachamysanders/?hl=en

LinkedIn: https://www.linkedin.com/in/luckysanders/

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Thrive HER PodcastBy Amy Sanders

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