NOURISH by Julie Booher | Formerly Healthy & Happy

92: My Real Thoughts About My Body Image During Pregnancy | REAL TALK


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In this episode, I discuss allll about how I felt about my body during pregnancy -- the good, the bad and the in between.

I share:

  • a mental reframe that will help you shift from picking your body apart, to learning to love the skin you're in
  • the day I found the stretch marks that eventually took over my whole belly (and my true thoughts about it)
  • how to not tie your self worth to your body image
  • and more!

Happy to be back and sharing more content!! Thanks for being patient while I had my babe :) 

*BOOK IS NOW AVAILABLE FOR PREORDER!!!

juliebooher.com

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NOURISH by Julie Booher | Formerly Healthy & HappyBy Julie Booher

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