Work progresses on code name "Bento Fit" as Steve does some performance refactoring using Aider and Claude 4 Sonnet while Kotaro polishes up the iOS 26 UI changes. We also have a discussion on the trade-offs of using "AI" tools in programming and the importance of intellectual labor and little bit about what it means to be a "professional."

## Show Notes

- BentoFit: The Story So far

- Steve: Improved loading time by “pair programming” with Aider and Claude Sonnet 4

- Kotaro: iOS 26 UI updates

- Next:

- Kotaro: Dashboard interactions, customization

- Steve: Independent loading of views, more HealthKit types

- Aaron: Workout trends

- Are LLMs Making us Dumber?

- MIT Media Lab paper: https://www.media.mit.edu/publications/your-brain-on-chatgpt/

- Cal Newport discussing the results of MIT Media Lab paper: https://youtu.be/LB73n33cHOY

- Wrap-Up

- One more thing: Azam Sharp Foundation Models Framework Course

- https://azamsharp.teachable.com/p/getting-started-with-the-foundation-models-framework

- Coupon code: PHILLY

- Discount: 40%

- Expires: July 31st, 2025

## Chapters

00:00 Introductions

01:47 Bento Fit: The Story So Far

04:05 "Pair Programming" With Aider and Claude Sonnet 4

24:55 iOS 26 UI Updates

31:55 Bento Fit: Next Sprint

37:45 The Trade-Offs of "AI" in Programming

43:34 The Importance of Intellectual Labor

54:43 Apple's "AI" Bet

01:05:25 Wrap-Up

01:05:51 One More Thing...

01:07:31 Tag

Intro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.