This week on the show, we talk about play and rest and how they’re kind of important parts to our creative practice. We talk about giving our minds a rest and letting our bodies take the wheel by choosing low-stakes experiments (waste the page) to loosen perfectionism. On the rest side, we talk about what it is (choice) and isn’t (doomscrolling).

We’re getting a little rebellious with this one—and perhaps even a tad wasteful *gasp*!

References:

• Utah Shakespeare Festival - annual summer/fall theatre festival in Cedar City, UT

• Into the Woods - 2014 Disney adaptation of the 1986 musical Into the Woods starring Meryl Streep and a bunch of other famous people