In this episode, licensed clinical social workers Miranda, Gina and Letisha, discuss 'Attached' by Amir Levine and Rachel S.F. Heller. They explore the book's insights on attachment styles—secure, anxious, and avoidant—while noting its omission of disorganized attachment. The episode touches on how these styles influence relationships, offers critiques on the book's approach, and provides practical advice on communication and self-awareness in relationships. Listener questions enhance the discussion with real-world applications and experiences.00:00 Introduction and Host Introductions00:55 Discussion on 'Attached' by Amir Levine and Rachel S. F. Heller02:27 Attachment Styles and Their Implications05:08 Critiques and Personal Insights on the Book14:27 Q&A Session: Listener Questions25:09 Final Thoughts and Closing Remarks

Link to book: https://amzn.to/41yJBYd

The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.⁠⁠

Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.

The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#therapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠