MindStrong

#92 - Riley Day | From the Ordinary to the Extraordinary


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Riley Day is an Australian Sprinter having recently competed in the Tokyo Olympics. She rose to fame in Australia having spent her time in the build-up working at her local Woolworths store. Lewis and Riley discuss her experience of her first Olympics, how she's managed nerves and expectations and looking forward to Paris 2024.

Find Riley on Instagram

This episode is sponsored by Sport Yogi.
Yoga, Mindfulness & Meditation for Athletes available on iOS & Android

Visit sportyogi.com/join-now to claim your 40% discount using 'raisingyourgame' at checkout.

Connect with Lewis at:
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast
Contact the show at [email protected]

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MindStrongBy Lewis Hatchett

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