What does it take to stay strong when the world around you feels like it’s falling apart?

In this deeply personal and raw episode of Yes Mujer, Build It, I open up about the challenges we’re facing as a community and what it means to navigate these times as a Latina leader. I share my own fears, frustrations, and the tools I’m using to build emotional resilience. If you’ve been feeling overwhelmed, know that you’re not alone—we’re in this together.

🔹 Reality Check: Understanding our new normal and adjusting expectations for ourselves.
🔹 Naming the Feelings: The power of vulnerability and sharing our emotions openly.
🔹 Resilience & Strength: Remembering that we’ve overcome hard times before.
🔹 Self-Compassion & Support: Giving ourselves grace, asking for help, and leaning on community.
🔹 Taking Action: Owning our voice, our presence, and our power in these moments.

I’m creating free support circles where we can come together as a community and talk through what we’re experiencing. If you need support, send me a DM on Instagram.

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