In today’s episode, we’re talking about the truth nobody tells you: awareness is powerful, but it’s not the transformation. You can know your patterns and be fully conscious of the things holding you back… and still stay stuck for years. I’m breaking down why so many people get trapped in “self-help awareness mode,” how the nervous system keeps us looping in the familiar even when we want change and the real steps that move you from insight into embodiment, identity and actual manifestation.

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