Bonnie Grice speaks with Dr. Kathryn Saxby, who is a general internist with a special interest in Nutrition, Public Health and Integrative Medicine at Meeting House Lane Medical Practice. She takes a holistic approach to traditional medicine, considering the whole person in her management, offering nutrition and integrative adjunct therapies alongside evidence based internal medicine. She focuses on the prevention of disease and optimizing health and wellness while minimizing sickness. She will address how to manage sweet cravings during the holidays. Also, for those who have a New Year’s Resolution of losing some lbs. In January, Dr. Saxby is conducting a Physician-Supervised Weight Loss program that offers a combination of medical supervision, testing, support, and nutritional guidance that will lead to effective weight loss. She provides medical expertise, group support and education during the six weekly sessions to assist in making weight loss successful.