In today's podcast we review a nutrition program designed to increase strength and muscle mass while losing body fat!  We look at caloric amount and timing along with nutrient timing.  The lessons taught in today's podcast can be applied to YOUR nutrition as well!!!

In today's podcast we review a nutrition program designed to increase strength and muscle mass while losing body fat! We look at caloric amount and timing along with nutrient timing. The lessons taught in today's podcast can be applied to YOUR nutrition as well!!!

In today's podcast we review a nutrition program designed to increase strength and muscle mass while losing body fat!&nbsp; We look at caloric amount and timing along with nutrient timing.&nbsp; The lessons taught in today's podcast can be applied to YOUR nutrition as well!!!

929 – Q&A – Diet Review – Strength Mass & Fat Loss

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 929 – Q&A – Diet Review – Strength Mass & Fat Loss

Sign up to save your podcasts

929 – Q&A – Diet Review – Strength Mass & Fat Loss

929 – Q&A – Diet Review – Strength Mass & Fat Loss