On this episode we catch up with fitness professional Da Rulk. He gives us some insight on BJ Penn's training and his meeting with Kobe Bryant! Rulk trains many professional athletes in California that include a vast amount of professional mixed martial artists. His instagram page has brought many inspirational words and inspirational pictures to millions! Check out his page on Instagram if you would like to witness his feats of strength!

Follow him:

Instagram: @darulk

www.darulk.com

 

Follow us:

Instagram: @showtheartx - @showtheartabe - @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com - www.kimerakoffee.com