Pretty Mental

93. Cultivating Resilience and Self-Worth

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In this week’s Sister’s Solo podcast session we do another deep dive to unpack:

  • Our current relationship with technology and social media and cultivating healthy boundaries in the digital age.
  • Cultivating deeper resilience in our personal lives and business practices by learning from the pace of nature.
  • Why honoring what’s truly nurturing and healthy will often require a tolerance for being misunderstood.
  • Healing the self-abandonment wound to reclaim our Self-worth.

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    Website: PrettyMental.Com

    Breathwork with Valentina

    Therapy with Paula 

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    Contact: [email protected]

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    Pretty MentalBy Pretty Mental
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