Intimacy is the foundation of life, and the ability to express yourself fully is one of the greatest gifts you can give to the world. So when you suppress your self-expression or hold yourself back from embracing intimacy, this creates an ebb and flow of energy that doesn’t serve you, your business, or the people around you. 

 

In this episode, I’m talking to Elan Zelenka, an intimacy coach, and mentor who specializes in helping women feel more confident, connected with themselves, and deepen interpersonal relationships to attain a profound level of fulfillment. Today we’re talking all about what intimacy means, how to bring more pleasure into your life, and why self-expression, intimacy, and pleasure affect every part of your life -- not just the bedroom. 

 

 

“We need more women leaders in this world, we need more powerful, beautiful feminine energy in this world that is all about creation, that's all about flow. It's about having the balance of the masculine and feminine, sure. But we do need to amp up the feminine energy a little bit overall. So pleasure is where it's at.” - Elan Zelenka

 

What we covered:

• Why you need to address your intimacy issues
• What it means to express yourself fully
• The consequences of not expressing yourself
• What role does pleasure play in intimacy and relationships
• How to access more pleasure in our life

 

Connect with Elan:

Instagram: https://www.instagram.com/elanzelenka/

 

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