High Vibe Life

93. How to have food freedom


Listen Later

What is food freedom? In today's episode we are talking about how to have food freedom and live in the gray zone. The gray zone is how you live a healthy lifestyle so listen in to how you can achieve that.



Connect with Lisa here:



Learn more about my personalized, virtual, 6 week nutrition and fitness program: https://www.fasterwaycoach.com/#lisaholtan



High Vibe Health FB group



Instagram: @lisaholtan



Get your FREE resource: Fall Recipes



Website: www.lisaholtan.com



Intermittent Fasting Quiz
...more
View all episodesView all episodes
Download on the App Store

High Vibe LifeBy Lisa Holtan Your Health to Wealth Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

35 ratings