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93: How to sleep better and make your insomnia the best thing that ever happened to you!
If you’ve tried what seems like everything and you haven't gotten better, it's not your fault. There are reasons why you can’t sleep that I'm going to talk about in the next few episodes.
If you feel like you have to live with insomnia forever, I want to put those fears to rest. You can sleep normally. You just need to get to the root cause of why you weren't sleeping.
That's why I'm here. I know you want to sleep better so you can enjoy your days, your relationships, your work and your life. and I’m going to show you how to make that happen on this podcast.
In this episode, you’ll hear about how I finally figured out how to overcome my insomnia. In the next few episodes you’ll learn about the 3 critical things you need to address to finally improve your sleep.
When you’re frustrated and exhausted from not sleeping, it’s hard to see any positives about it. But it turns out that my 2 years of insomnia was one of the best things that ever happened to me! This could be your story, too.
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.
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By Martha Lewis
4.7
2222 ratings
If you’ve tried what seems like everything and you haven't gotten better, it's not your fault. There are reasons why you can’t sleep that I'm going to talk about in the next few episodes.
If you feel like you have to live with insomnia forever, I want to put those fears to rest. You can sleep normally. You just need to get to the root cause of why you weren't sleeping.
That's why I'm here. I know you want to sleep better so you can enjoy your days, your relationships, your work and your life. and I’m going to show you how to make that happen on this podcast.
In this episode, you’ll hear about how I finally figured out how to overcome my insomnia. In the next few episodes you’ll learn about the 3 critical things you need to address to finally improve your sleep.
When you’re frustrated and exhausted from not sleeping, it’s hard to see any positives about it. But it turns out that my 2 years of insomnia was one of the best things that ever happened to me! This could be your story, too.
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.