Dr. Olga Vvedenskaya is a co-founder of Dragonfly Mental Health where she and her colleagues offer mental health support to academics. She tells about her own struggle with depression and explains how the disease distorts reality, convincing a person that they are totally alone. Olga reassures listeners who are struggling with depression and other mental health issues that they are indeed not alone and explains how to find support in a number of ways, offered by Dragonfly Mental Health. Find Dr. Olga Vvedenskaya and Dragonfly Mental Health at https://dragonflymentalhealth.org/.