In this episode, I talk about our wounding in relationships and how they expose our core wounds. I talk about the fears that come up when opening your heart again after a recent breakup. I talk about the beauty in healing past pains. Listen in if you recently went through a breakup and scared to open your heart again <3

-Our core wounding in the self and relational self

-Triggers and trauma we pick up from past relationships and childhood

-Being ready to open your heart again after heartbreak: integrating lessons

-Healing wounds in opening your heart again

-Letting yourself be loved fully the way you deserve

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey